How Do I Choose The Size Of My Breast Implants?

It’s no secret that choosing the perfect size for your breast implants can be both exciting and overwhelming. With so many options available, it can be difficult to navigate through the process and make the decision that’s right for you. However, fear not! In this article, we’ll guide you through the key factors to consider when choosing the size of your breast implants, ensuring you feel confident and comfortable with your decision. So, sit back, relax, and let’s embark on this journey together!

Factors to Consider

Body Proportion and Frame

When it comes to choosing the size of breast implants, your body proportion and frame play a crucial role. It’s important to consider your overall body shape and size to ensure that the implants you choose will complement your natural curves. For example, if you have a petite frame, opting for overly large implants may not look aesthetically pleasing and could potentially lead to discomfort. On the other hand, if you have a larger frame, choosing small implants may not provide the desired outcome.

Desired Outcome

Determining your desired outcome is another key factor in choosing the right size for your breast implants. Are you looking for a subtle enhancement, or do you want a more noticeable change? It’s essential to have a clear vision of what you hope to achieve with your breast augmentation surgery. Communicating your goals effectively with your surgeon will help them understand your expectations better and guide you towards the right implant size.

Lifestyle and Activities

Consider your lifestyle and the activities you regularly engage in when choosing the size of your breast implants. If you lead an active lifestyle and participate in activities such as running or weightlifting, you may want to choose implants that allow for a full range of motion and comfort during physical activities. On the other hand, if you have a more sedentary lifestyle, you may have more flexibility in choosing the size of your implants.

Breast Tissue

The amount and quality of your natural breast tissue can also influence the size of implants that will best suit you. If you have limited breast tissue, larger implants may provide a more natural look and feel, as they can help camouflage the edges of the implants. Conversely, if you have more significant amounts of breast tissue, smaller implants may be sufficient to achieve your desired outcome.

Surgeon Recommendations

Perhaps one of the most critical factors in choosing the size of your breast implants is the guidance and expertise of your surgeon. During your consultation, your surgeon will thoroughly evaluate your physique, discuss your goals, and make recommendations based on their professional judgment and experience. It’s crucial to be open to their suggestions and trust their expertise, as they have a deep understanding of the various factors involved in breast augmentation.

Sizing Techniques

There are several techniques available to help you visualize and determine the ideal size of your breast implants. These techniques include using breast implant sizers, gel sizing systems, and considering volume and weight considerations. Each technique provides a different perspective and can assist you in making a more informed decision about the size that will best achieve your desired outcome.

Determining Your Ideal Size

Communication with Surgeon

Effective communication with your surgeon is vital in determining your ideal implant size. During your consultation, be open and honest about your goals and concerns. Discuss the size you desire and any specific preferences you may have. Your surgeon will listen attentively and offer their professional advice based on your individual circumstances.

Visual Considerations

Visual considerations play a significant role in the decision-making process. Look for before-and-after photos of breast augmentation procedures that are similar to what you desire. These photos can provide valuable insights into how different implant sizes can impact your overall appearance. Keep in mind that every person’s body is unique, and what looks good on someone else may not necessarily suit you.

Breast Implant Sizers

Breast implant sizers can be another useful tool in determining your ideal implant size. These sizers are placed into a non-padded bra during your consultation, allowing you to visualize how different sizes will look on your body. This hands-on approach can give you a better idea of the size and shape that best aligns with your desired outcome.

Gel Sizing Systems

Some surgeons utilize gel sizing systems that simulate the look and feel of breast implants. These systems involve placing a gel-filled implant-like device in your bra, allowing you to experience different sizes firsthand. Gel sizing systems can be especially helpful in understanding how the weight and projection of different implant sizes may feel on your body.

Volume and Weight Considerations

Breast implant sizes are typically measured in cubic centimeters (cc). While visual representations and physical simulations are valuable, it’s also essential to consider the volume and weight implications of different implant sizes. Larger implants generally contain more volume and may have a slightly higher weight, which can impact your overall comfort and long-term satisfaction. Discussing these considerations with your surgeon can help ensure you make an informed decision.

Consultation Process

Understanding Your Goals

During your consultation, your surgeon’s primary goal is to understand your desires, concerns, and goals for the breast augmentation procedure. They will take the time to listen to you, ask detailed questions, and ensure that they have a comprehensive understanding of what you hope to achieve. Clear and open communication between you and your surgeon is key to a successful outcome.

Physical Examination

A thorough physical examination is an essential part of the consultation process. Your surgeon will evaluate your breast shape, size, and nipple position, among other factors. This examination helps your surgeon assess the current state of your breasts, determine the optimal implant placement, and provide recommendations tailored to your unique anatomy.


Accurate measurements are crucial in determining your ideal implant size. Your surgeon will take precise measurements of your breast width, height, and projection. These measurements serve as a foundation for selecting implants that will provide the desired outcome while maintaining proportionality and balance with your existing anatomy.

3D Imaging Technology

Advancements in technology have brought about the use of 3D imaging in the consultation process. Some surgeons utilize advanced imaging systems that can create 3D renderings of your breasts. This technology allows you to visualize how different implant sizes and shapes may appear on your body, providing a valuable tool for decision-making.

Reviewing Before-and-After Photos

Before-and-after photos of previous breast augmentation patients are an invaluable resource during your consultation. Your surgeon will typically have a gallery of photos showcasing different implant sizes, types, and placements. Reviewing these photos can give you a sense of the potential outcomes and help you make a more informed decision about the size that aligns with your goals.

Finalizing the Size

Try Different Sizes

After considering the recommendations and guidance of your surgeon, it’s time to try on different implant sizes. During this process, you will have the opportunity to physically wear different implant sizers and visualize how they look and feel. Trying on various sizes can provide a real-world perspective and give you a better understanding of the size that suits you best.

Simulation with Breast Sizers

Breast sizers are designed specifically for simulation purposes. They come in various shapes and sizes and can be placed inside a non-padded bra to mimic the appearance of breast implants. Using breast sizers allows you to assess how different sizes will look under clothing and helps you ensure that the implant size you choose aligns with your desired outcome.

Impact on Body Proportions

When finalizing the size of your breast implants, it’s crucial to consider how they will impact your overall body proportions. A skilled surgeon will take into account your body shape, size, and natural curves to ensure that the chosen size will enhance your figure harmoniously. The goal is to achieve balance and symmetry, creating a natural-looking result.

Reviewing Advice from Surgeon

Throughout the consultation process, your surgeon will provide valuable advice based on their expertise and experience. Take the time to carefully review and consider their recommendations. They have a deep understanding of how different implant sizes will interact with your individual anatomy and can guide you towards a size that will help you achieve your goals.

Consideration of Cleavage

Cleavage is another important factor to consider when finalizing the size of your breast implants. Different implant sizes can create varying degrees of cleavage, and personal preferences may vary. It’s essential to communicate your desired level of cleavage to your surgeon, as they can recommend an implant size and placement that will help you achieve the desired cleavage effect.

Potential Risks and Complications

Capsular Contracture

Capsular contracture is a potential risk associated with breast augmentation surgery. This occurs when scar tissue forms around the implant and can result in pain, hardening of the breast, and a change in shape or position. While the size of the implant does not directly impact the risk of capsular contracture, it’s important to be aware of this potential complication and discuss it with your surgeon.

Implant Malposition

Implant malposition refers to the displacement or movement of the breast implant from its intended position. This can occur if the implant pocket is not created accurately or if there are complications during the healing process. While implant malposition is not directly related to the size of the implant, following your surgeon’s post-operative care instructions and attending all follow-up appointments can help minimize the risk.

Breast Implant Rippling

Breast implant rippling refers to visible wrinkles or folds that may occur on the surface of the implant. This can sometimes be more noticeable with larger implants, as there is more surface area for potential rippling. Your surgeon can help minimize the risk of implant rippling by recommending the appropriate implant type and placement technique based on your unique circumstances.


Breast asymmetry refers to a difference in size, shape, or position between the breasts. While implant size itself does not cause breast asymmetry, it’s essential to consider your natural breast asymmetry when selecting implant sizes. Your surgeon can help guide you towards a size and placement that will minimize any pre-existing asymmetry and provide a more balanced appearance.

Excessive Breast Enlargement

Choosing excessively large implant sizes can result in an unnatural, disproportionate appearance. It’s crucial to consider that your body has limitations when it comes to accommodating larger implants. The weight and volume of larger implants can also put added strain on your breast tissue and potentially lead to discomfort and complications. It’s essential to find a balance between achieving your desired outcome and maintaining a natural-looking result.

Post-Surgery Considerations

Physical Recovery

After breast augmentation surgery, it’s important to allow yourself time to recover physically. Your surgeon will provide specific post-operative care instructions, including guidelines for activity restrictions, medication usage, and follow-up appointments. Following these instructions diligently can help ensure a smooth and successful recovery.

Healing and Scarring

Healing and scarring are normal aspects of any surgical procedure. Your surgeon will provide guidance on proper wound care and scar management techniques to minimize the appearance of scars. Keep in mind that each individual’s healing process is unique, and it may take several months for scars to mature. It’s important to be patient and follow your surgeon’s instructions for optimal healing.

Adjustment Period

It’s common to experience an adjustment period after breast augmentation surgery. As your body adapts to the presence of implants, you may initially feel discomfort or tightness. This is normal and should subside as you heal. It’s essential to give yourself time to adjust both physically and emotionally to your new appearance.

Follow-up Appointments

Follow-up appointments with your surgeon are crucial in assessing your progress and ensuring that your implants are healing correctly. These appointments allow your surgeon to monitor your recovery, address any concerns or complications, and answer any questions you may have. Attending all scheduled follow-up appointments is vital for optimal post-surgery care.

Long-Term Maintenance

Breast implants are not lifetime devices and may require additional procedures in the future. It’s important to discuss with your surgeon the long-term maintenance and potential need for implant revision or replacement. Regular monitoring, routine mammograms, and proactive communication with your surgeon can help ensure the long-term health and satisfaction of your breast implants.

Implant Profiles and Shapes

Different Profile Options

Breast implants come in varying profiles, which determine the amount of forward projection and width. The different profile options include low, moderate, moderate plus, and high profile. Each profile has its own unique characteristics and can help achieve different aesthetic goals. Your surgeon can recommend the profile that best aligns with your desired outcome.

Choosing Breast Implant Shapes

Breast implants come in two primary shapes: round and teardrop-shaped (anatomical). Round implants provide fullness and volume to both the upper and lower poles of the breasts, creating a more rounded appearance. Teardrop-shaped implants mimic the natural shape of the breasts, with more volume in the lower portion. Each shape has its advantages, and your surgeon can assist in selecting the shape that suits your goals.

Effect on Projection and Fullness

The profile and shape of breast implants can significantly impact the projection and fullness of the breasts. High-profile implants, for example, offer increased projection and fullness, while low-profile implants provide a more subtle enhancement. Your surgeon can help you understand how different implant profiles and shapes will affect the projection and fullness of your breasts to achieve your desired outcome.

Side Effects and Risks

Like any surgical procedure, breast augmentation comes with potential side effects and risks related to implant profiles and shapes. These can include rippling, malposition, or capsular contracture. Your surgeon will thoroughly discuss these risks with you during the consultation process, helping you make an informed decision about the implant profiles and shapes that best suit your goals.

Expert Opinions and Guidelines

FDA Recommendations

The U.S. Food and Drug Administration (FDA) provides guidelines and recommendations for breast implant surgery. These recommendations include regular monitoring, follow-up screenings, and understanding the potential risks and complications associated with breast implants. It’s essential to familiarize yourself with these recommendations and discuss them with your surgeon during your consultation.

Professional Society Guidelines

Professional societies, such as the American Society of Plastic Surgeons (ASPS) and the American Society for Aesthetic Plastic Surgery (ASAPS), also offer guidelines and recommendations for breast augmentation procedures. These guidelines are developed to ensure the highest level of patient safety and surgical quality. Your surgeon will adhere to these guidelines and provide you with the most up-to-date information regarding breast implant surgery.

Surgeon’s Experience

The experience and expertise of your surgeon are crucial factors in determining the success and satisfaction of your breast augmentation procedure. It’s important to choose a board-certified plastic surgeon who specializes in breast augmentation and has a proven track record of successful surgeries. A skilled and experienced surgeon will have an in-depth understanding of the complexities of breast augmentation and can guide you through the decision-making process with confidence.

Patient Satisfaction Studies

Patient satisfaction studies can provide valuable insights into the experiences and outcomes of individuals who have undergone breast augmentation surgery. These studies typically involve surveys or questionnaires administered to patients to assess their overall satisfaction with the procedure. Discussing the results of these studies with your surgeon can offer additional perspective and help inform your decision.

Testimonials and Reviews

Reading testimonials and reviews from previous breast augmentation patients can give you a better understanding of the experiences and outcomes others have had with specific surgeons or implant sizes. While it’s important to approach reviews with a critical eye, positive testimonials can help instill confidence in your decision, particularly when they come from individuals who have achieved results similar to what you desire.

Psychological Considerations

Body Image and Self-Confidence

Breast augmentation surgery not only impacts your physical appearance but also plays a significant role in boosting self-confidence and enhancing body image. It’s important to evaluate how your desired breast size aligns with your overall self-image and self-esteem. Discussing these psychological considerations with your surgeon can help ensure that your expectations are realistic and that the procedure will contribute positively to your well-being.

Psychotherapy and Counseling

In some cases, psychotherapy or counseling may be beneficial before and after breast augmentation surgery. These therapeutic interventions can help you explore and address any underlying body image concerns, identify realistic expectations, and ensure that you are making an informed decision based on your physical and emotional needs. Your surgeon may recommend or provide resources for mental health professionals who specialize in body image and self-confidence.

Ethical and Cultural Factors

Breast augmentation is a personal decision influenced by various ethical and cultural factors. It’s important to consider these factors and how they align with your personal values and beliefs. Societal norms and cultural standards of beauty can influence your perception of beauty and impact your decision-making process. Understanding and reflecting on these factors can help ensure that your decision is based on what feels right for you.

Realistic Expectations

Having realistic expectations is crucial when it comes to any surgical procedure, including breast augmentation. It’s important to understand that breast implants are not a magic solution for all body image concerns and limitations. While breast augmentation can enhance your appearance, it will not fundamentally change who you are as a person. Discussing your expectations with your surgeon and setting realistic goals is essential for a positive outcome.

Personal Values and Empowerment

Breast augmentation is a deeply personal decision that should align with your personal values and sense of empowerment. It’s essential to choose the size of your breast implants based on what feels right for you and contributes to your overall happiness and well-being. Remember that you are in control of your body and have the power to make decisions that reflect your values and desires.


Choosing the size of your breast implants is a highly individualized decision that should be made with careful consideration and guidance from a trusted and experienced surgeon. Factors such as body proportion and frame, desired outcome, lifestyle and activities, breast tissue, surgeon recommendations, and sizing techniques should all be taken into account. The consultation process, finalizing the size, potential risks and complications, post-surgery considerations, implant profiles and shapes, expert opinions and guidelines, psychological considerations, and your personal values are all essential components to consider. By approaching the decision with an open mind, investing in self-care and happiness, and relying on the expertise of your surgeon, you can make a decision that is right for you and enhances your overall satisfaction with your breast augmentation results.